Hair, humidity, fizz, falling flat,f*** it…and other solutions! lol

Hurray!  I am finally home.  Sitting in my own bed, chick flicks on T.V., drinking tea  and in a a comfortable climate at last!  I was in Palm Beach/Miami, Florida area and it really got me thinking about about the effect of humidity on hair.  My hair is naturally straight, fine, but I have a lot of it.  It is quite long.  Of course, I work on all hair types and have learned solutions to work with humidity and still look good.

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Going to Miami soon…

IMG_1877_cropperdAnticipating frizz, preparing for hair remedies…Will keep you posted!!  Will be adding more pictures and tricks soon.  I found a foundation that I wore to a red carpet event and that make up plus being photographed under that lighting created a miracle that made me look 19-21ish.  I am 36.  Trust me, I am not bragging about my looks, rather, how freaking amazing this primer and foundation is!!! Pics coming soon.

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Traveling ughhh

IMG_1632_croppedI just got back from a whirlwind trip to Vegas for New Years Eve.  I had a great time, but being around all the cigarette smoke, alcohol, and very cold dry air-my skin was a mess.  I was tired of going out to eat, I missed all my health food at home. I felt bloated, tired, and just plain gross.  Luckily I know a few skincare and diet tricks.  As soon as I got home I drank a ton of water, including hot water with lemon which helps to detoxify the liver. Take a couple probiotics, and then I made a large amount of Kimberly Snyder’s Glowing Green Smoothie.  If you don’t know what it is, you can google the recipe.  So now tummy is back to being flat, the body is hydrated, and getting a lot of nutrient dense liquid in the smoothie.

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